December 29, 2019 New Year’s Eve: Expectations VS RealityThe pressure of having a perfect evening ruins everything! New Year’s Eve is so near, we can already feel the next morning’s regrets. Despite
December 27, 2019 How Mindfulness Works and Where To StartThe art of being in the moment. In a chaotic world, people need everyday reminders to slow down, take mental notes of the moment,
December 26, 2019 Pointless Observations Vegans Deal With All The TimeBeing vegan is easy, dealing with people is something else. Saying you’re a vegan is fashionable. But leading a vegan lifestyle is a bit
December 25, 2019 Why You Need a Personal End-Of-Year ReviewGet to know yourself and continue working on issues that matter. Reflecting on the past at the end of the year can be a
December 17, 2019 Are New Year’s Resolutions Good or Bad For You?Can these resolutions make your life miserable? With a new year/decade approaching, we all tend to get caught up in the excitement. It’s that
December 12, 2019 The Year of Wellness and Self-CareThe most important lessons from 2019. As the year is coming to an end, it is only natural to see which moments brought us
